Upcoming events.
Winter’s Rest, A Restorative Workshop
Join me on Sunday, January 12 for an extended restorative practice with lots of props, adjustments & aseated discussion on how to use the stillness of winter to store up energy (like hibernation) so as to be ready for spring.
Zoom Fall Yoga Series: Wednesdays 5:45-7pm
Commit to your practice! Sign up for 3 special interactive zoom classes this November to jumpstart your practice, learn good techniques & have a lot of fun while doing it
Spring Practice Workshop
Shake off the dust of winter and join me on Sunday, April 28 from 10-12:30. Expect an extended practice with time for hands-on adjustments, and opportunities to workshop poses and explore theory to support us all as we transition into springtime!
Deep Winter Restorative Immersion
Adjustments can empower us to travel the terrain of our own bodies, discover new space, and access points we may have never have noticed before.
Hands On Adjustments Lab
Adjustments can empower us to travel the terrain of our own bodies, discover new space, and access points we may have never have noticed before.
Boston Yoga Union 200/300hr Advanced Teacher Training
join me, tim kelleher & caitlyn visconte for our innovative and joyful teacher training program. for students seeking to advance their practice and teachers seeking to develop their skills
Moab Yoga Retreat
Join me and Caitlyn Visconte for an unforgettable 5 day, 4 night yoga retreat in Moab. Dine under the stars, float on the Colorado River, daily yoga practices, time for you to have an adventure!
Monthly Chairs Practice
Come discover how a chair can give you new perspectives and new access to familiar shapes.