The Basement Studio is just about completed and on Saturday May 30th I am going to host a first class to break in the studio. Space is limited, Signing up in ADVANCE is MANDATORY. Act fast up to catch one of the spots.
Expect about 30mins to talk some theory, then to dive into a joyful and thorough practice with enough time at the end for some restoratives and pranayama, just a good all around jump in and get after it kind of a practice. My absolute favorite!
This workshop will be offered at a private location. Mats and Props will be provided.
