Touch is one of the most powerful tools we have as yoga teachers in its ability to communicate directly, help orient in space, create awareness, and hone the student's own proprioception.
An adjustment is truly skill in action, an opportunity to engage more directly with a student to provide intelligent direction & action. A well delivered adjustment gives your student an opportunity to understand a new piece of their own embodiment; learning to give skilled adjustments also helps you understand your own.
In this workshop, Emily and Einat will guide you through the theory and practice of hands on adjustments. You will learn to look at and see bodies using techniques such as geometry, and anatomical structure to understand how postures become more functional, easeful and sound.
This workshop is for teachers and committed students looking to gain more understanding of how to see clearly and adjust smartly any body in a yoga room while also creating a deeper relationship with self embodiment.
In this workshop you will:
Learn to deliver stable, meaningful adjustments
Practice how to see the structure of poses in bodies
Practice giving and receiving adjustments
Workshop Cost $75